How do I use the Power Bar?
Flexitrener Powerbar
It's simple and intuitive to use. You stand on the foot straps, grip the bar with both hands and pull gently upwards while keeping control of the movement.
This activates your arms, shoulders, back and core in one and the same exercise. You follow your own pace and repeat the movement smoothly. In the video we show you step by step how to stand correctly and perform the exercise, so you're confident from the very first session.