How do I use the CoreShaper?
Flexitrener CoreShaper
It's simple and intuitive to use. You get comfortable, place the CoreShaper between your thighs or knees and squeeze gently while keeping control of the movement.
This activates your pelvic floor and inner thighs in one and the same exercise. The display counts every rep, so you follow your own pace. In the video we show you step by step how to sit correctly and perform the exercise, so you're confident from the very first session.