When your belly sags, no amount of jogging helps
The most common cause of a sagging belly isn't what you think.
- ✕It's not caused by too many calories
- ✕It's not caused by too little exercise
- ✓It's caused by sagging internal organs
When you lie down, your belly looks almost normal – but as soon as you stand up, it sags forward. Even worse: jogging, jumping or sit-ups increase the downward pressure and make your organs sink even further. The result: you work out again and again, but the belly just won't go away.