How do I use the CoreShaper?
Flexitrener CoreShaper
It's simple and intuitive to use. Get comfortable, place the CoreShaper between your thighs or knees and squeeze slowly while keeping the movement controlled.
This activates your pelvic floor and inner thighs in one single exercise. The display counts every rep, so you go at your own pace. In the video we show you step by step how to sit correctly and perform the exercise, so you feel confident from your very first session.